Mary's Mobile Massage

Rolfing is a deep-tissue massage which uses strong pressure to relieve patterns of stress and impaired body functioning due to injuries and habitual patterns of movement or posture. In Rolfing, your massage therapist uses their advanced knowledge of anatomy and physiology to lengthen, spread, and differentiate your muscles to relieve tightness, adhesions, and bring better alignment to your body.

Structural Integration is a deep-tissue massage which uses strong pressure to relieve patterns of stress and impaired body functioning due to injuries and habitual patterns of movement or posture. In Structural Integration, your massage therapist uses their advanced knowledge of anatomy and physiology to lengthen, spread, and differentiate your muscles to relieve tightness, adhesions, and bring better alignment to your body.

Deep Tissue Massage is highly therapeutic. Our expert Deep Tissue specialists use strong pressure to melt the muscles and fascia, as well as therapeutic techniques designed to part adhesions & lengthen, spread and differentiate muscle tissue to release chronic tension.

Sports Massage was designed for athletes, and is useful for anyone with chronic pain, injury or range-of-motion issues. Our Sports Massage specialists are highly trained in therapeutic techniques for recovery & relaxation, as well as injury prevention & rehabilitation.

Therapeutic massage is ideal for anyone suffering from specific issues that they would like worked on, such as a tweaked neck or back, sciatica, shoulder problems, plantar fasciitis, tennis elbow, or any other issue/injury affecting their range of motion, health, or well being.

Myofascial Release is a strong yet gentle form of Deep Tissue Massage which focuses on breaking up adhesions, scar tissue, and inappropriate bindings within the body. When done properly it is rarely painful, although a burning sensation may accompany certain moves. You may be asked to engage in active movements such as pointing your toes or spreading your fingers to assist with the process, and your therapist may stretch parts of your body (such as your shoulders) while applying pressure nearby to help break apart stuck fascia.

Deep Lomi Lomi Massage is as relaxing as it is therapeutic. Your massage therapist uses long, smooth, rhythmic strokes that work deeper and deeper into your muscles as they start to relax, so it's simultaneously very relaxing and highly therapeutic.